It was raining the other night. It was an ‘off-night’ from training, but something has changed.
Completing a training session earlier in the work week that scheduled is usually good for me, but that wasn’t it.
I exercised because it was raining.
I used to think ‘Oh, well, the program might call for running outside, so, I’ll save this one for a dry night.’
Rain is a bonus. Getting wet and cold while you train is an opportunity to be a little bit stronger.
PS: Today is my son’s 4th birthday. Do I need another reason?