I think that a lot of people say they want to ‘be healthy’, but, they are just talking for one reason or another.
Only a few people are willing to put in the hard work that it takes.
The thing is, it really isn’t that hard to eat well.
If you want to be in top physical condition, that’s not going to be easy.
But if what you really want is something that’s easily achievable, all that really takes is a firm, but simple, commitment.